I became a yoga instructor, because thanks to her people feel happier, lighter, more airy. Try it and you will never forget it.
My main task is to help those who are engaged to look inside themselves, to learn to understand and listen to their body.
I am a practicing expert in the field of dietetics with many years of experience in the field of therapeutic dietetics.
Professional choreography, yoga and strip-plastics. Each lesson turns into a holiday for the beauty of the body.
Improving health. Health is given to man from birth, but, unfortunately, modern man forgets that the stock of this health is finite, and continues to behave as if he is eternal.
Getting rid of stress and nervous disorders. Yoga is today one of the best remedies for neuropsychiatric disorders, that helps to believe in yourself.
Spiritual development. The practice of yoga develops the body to the level of mental mobility so that both the body and mind become mobile.
The lessons are based on the methods developed by Françoise Friedman, the founder of BIRTHLIGH and also the practices obtained...
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Already for many years advanced and interested in self-improvement people choose vegan diet as the basis of their nutrition. Needless...